Sticky Brains
Aria feels like she's having a terrible day... until she learns how to change her thoughts.
Aria feels like she's having a terrible day... until she learns how to change her thoughts.
Mindfulness, Conversation
1. Think of something that you don’t like. Can you think of it in a different way? How?
2. What was the last time you had a bad day or felt bad about something? How might you use the tips in this story to turn those feelings into better ones?
Music Video: “March of the Spoons” Kevin MacLeod (incompetech.com), “Two Finger Johnny” Kevin MacLeod (incompetech.com), “Scheming Weasel (slower version)” Kevin MacLeod (incompetech.com), “Continue Life” Kevin MacLeod (incompetech.com), “Call to Adventure” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/